Solo Travel: Tips for Meeting New People While Traveling Alone

Traveling solo can be both exciting and intimidating. For many, the idea of venturing out on their own—especially to unfamiliar places—can feel overwhelming. As someone who considers myself an introvert, I still feel a twinge of anxiety when I arrive in a new place and have to start all over with making friends. But the truth is, solo travel has its perks, and one of the best benefits is how easy it can be to meet new people.

When you’re traveling in pairs or with a group, it’s easy to get caught up in your own circle and not branch out. However, solo travelers tend to be more open to meeting others, and this can create opportunities for meaningful connections. Some of my closest friends now are people I met while traveling, and we’ve even met up again to explore new countries together.

If you’re hesitant about traveling solo, here are some tips that have helped me over the years to step out of my comfort zone and meet others along the way.

1. Choose the Right Hostel

Not all hostels are created equal, and they can attract different types of travelers. Some might cater to more alternative crowds, while others are more family-oriented or geared toward couples. For example, I once stayed in a hostel that was popular with French Canadians, where most conversations happened in French, and while it was an interesting experience, it wasn’t always the easiest place to connect.

To avoid this, do your homework before booking. Reading online reviews on sites like TripAdvisor or booking platforms can give you a sense of the vibe of the hostel. Look for mentions of community events like movie nights, BBQs, or bar nights. These can be great opportunities to meet fellow travelers. I also recommend staying in a hostel that offers breakfast—this casual, shared meal is an easy way to strike up conversations with others.

2. Stay in Dorms

While it might not be everyone’s first choice, dorm rooms are one of the best places to meet people when you’re traveling alone. Sure, they can sometimes be noisy and lack privacy, but staying in a dorm gives you built-in social opportunities. You’ll have roommates to chat with, plan activities together, and perhaps even share meals or excursions.

I’m currently staying in a “Deluxe Dorm” that has comfortable beds, privacy curtains, and personal lights and outlets for each guest. Despite the shared space, the set-up feels quite comfortable, and it’s easy to strike up conversations with my fellow dorm mates.

3. Put Yourself in the Middle of the Action

One of the toughest parts of solo travel is overcoming that initial shyness or social anxiety when you first arrive at a new place. Just the other night, I checked into a hostel in San Cristobal, where my dorm was quiet and everyone else was gathered around the bonfire in the garden. It was a bit uncomfortable for me at first, but I pushed myself to go over, sit down, and introduce myself to everyone. Once I did that, the group naturally welcomed me into the conversation.

If you struggle with confidence, a helpful trick is to “borrow” the confidence of someone you admire. I have a friend who is incredibly outgoing and assertive, and when I’m traveling solo, I try to channel her energy. I ask myself, “What would she do in this situation?” Pretend to be that confident version of yourself—it can work wonders in breaking the ice.

4. Participate in Group Activities

Just because you’re traveling alone doesn’t mean you have to be alone all the time. Joining group activities—whether it’s a day trip, a city tour, or a cooking class—can offer you the chance to meet people while also enjoying something new. These activities often provide an easy way to bond with others, and if you hit it off with someone, you might end up sharing meals or taking long bus rides together to the next destination. You never know, you could find a travel buddy for a few days, weeks, or even longer.

Solo travel doesn’t have to be lonely. By putting yourself in the right environments and stepping out of your comfort zone, you’ll find that meeting people can be one of the most rewarding parts of your journey.